I went for a twenty minute bike ride this morning which left my poor legs feeling so much like jello that I could barely get back up the steps into my house and then I proceeded to do a few ab exercises. Wasn't as much as I would have liked to do, but I didn't quite judge my time right and I hadn't counted on the five minutes it would take to dig my bike out of the garage.
However, at 5:30am the streets are extremely quiet and the weather was perfect - cool, but not cold. I'm actually looking forward to going out again tomorrow morning and I'm hoping to get a little further in the same amount of time.
I feel that I should probably share another important piece of motivation that I have for getting my body into better shape. While discussing my fitness plans with my husband last week, he (very foolishly, I think) said,
"I bet I can get a six-pack before you." Oh...interesting...a challenge.
Since we are both very competitive people, this works out quite well for me. I know there will be days when I won't feel like working out but there will never be a day when I think it's okay to lose. :D
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